Our Services

Massage Therapy

By Heather Zanasca

Deep Tissue

Deeper pressure is applied To all areas of the body to focus on the deepest layers of muscle tissue, tendons, and fascia (the protective connective tissue layer surrounding muscles, nerves, bones, and joints).

Swedish

Flowing effleurage, petrissage, and percussion massage techniques are applied to the body that include gentle passive stretching for joint and muscular health. Swedish massage focuses on improving circulation of blood and lymph, and relaxing superficial muscles.

Myofascial Release

This technique focuses on releasing connective tissue adhesions around muscles, bones, joints, nerves and organs of the body. Myofascial release is performed with gentle sustained pressure either with the therapists hands or various fascia releasing tools. This technique is most effective for chronic pain, inflammation, trauma, and posture correction.

Lomi Lomi

Benefits: Relaxation, Spiritual
A unique, luxurious full-body massage that weaves the blessing of deep peace and aloha – unconditional love, into the body. The early Hawaiians were peaceful people who had a deep reverence for Nature, knew compassion, forgiveness, and joy, and had the belief that the core of the Universe exists in all beings. Why is it Sacred? Lomi Lomi approaches your body as the “temple of the soul”, and is an ancient form of bodywork that was practiced in the temples of Hawaii. 

Ashi-Thai

Benefits: Increase Range of Motion & Flexibility
Thai massage is performed on the table using deep, passive stretching along with compressions and often mixed with Ashiatsu techniques to increase blood flow and range of motion. Like Ashiatsu, the therapist uses the broad surface of their feet to apply deep pressure to various muscle groups.

Ashiatsu - Barefoot*

Benefits: Deep Tissue, Can relieve Chronic Neck/Shoulder/Lower Back/Hip Pain, Flexibility, Increase Range of Motion, Myofascial Release.
This barefoot, westernized massage technique is a wonderful combination of shiatsu, Swedish, and deep tissue massage. Using the broad surface of the therapist’s feet and balanced, cautious leverage of their body weight, the client receives the deepest, and most invigorating, healing massage unmatched by any other technique.

*Minimum 90-minute Session

Eastern Fusion

A combination of eastern traditional massage techniques is created for each client based on his or her needs. This may include Ashiatsu, Thai, Thai yoga, Ashi-Thai, cupping, gua sha, tui na, reflexology, chakra work, etc.

Neuromuscular / Trigger Point Therapy

A specialized form of deep tissue using a combination of digital pressure and friction on specific trigger/tender points and followed with active release techniques to relieve pain.

Pregnancy Massage*

Benefits: Relaxation, Wellness, Eases Sore Muscles, Pain Relief, Improve Sleep
A combination of gentle, traditional techniques to help promote overall mental and physical well being and to relieve the normal discomfort associated with pregnancy (improve sleep, reduce aches, edema, stiff muscles and joints, back and neck pain, etc). 

*Note: This massage will be performed on expecting mothers ONLY accompanied with a doctors note and after the 12 week gestational period is over. 

Added Benefits of Massage Therapy

Extending Your Athletic Careers

  • Experience fewer injuries

  • Reduce healing time after injuries

  • Achieve long lasting endurance and stamina

  • Retain flexibility and maximum range of motion

  • Reduce the effect from previous injuries

  • Maintain structural balance which leads to maximum performance

Rehabilitating Your Injuries

  • Dramatically speed up the time necessary for rehabilitation

  • Gain strength and stability in joints that were weakened even before the injury

  • Release and normalize scar tissue and adhesions

  • Regain lost flexibility and maximum range of motion

Unlocking Your Potential

  • Gain an additional 50% muscle strength, coordination and balance

  • Prevent devastating injuries

  • Greatly increase stamina and endurance

  • Break through limitations that have held you back

  • Achieve a structural balance that will lead to maximum physical potential

Services by Dr. Joey Ancheta

PRP Platelet Rich Plasma (PRP):

PRP comes from your own blood and is put on the area that needs treatment to make it heal faster and encourage more collagen production.

PRF:

PRF is like PRP, but it's made in a different way which makes it have more platelets and release more growth factors. It also has fibrin, a protein that helps fix and regrow tissues.

Microneedling:

Microneedling is a cosmetic procedure that uses small, sterilized needles to prick the skin. The purpose of this treatment is to generate new collagen and skin tissue to smooth, firm, and tone skin. Microneedling is mostly used on the face and may reduce. You may experience the appearance of acne, scars, dark spots, wrinkles, and large pores.

Safety:

  • Microneedling is minimally invasive, requiring little to no downtime.

  • It’s considered safe for most people who are in overall good health.

  • The procedure may not be safe.

Click here if you use certain acne medications, for those with active acne, or for those with moderate to severe psoriasis or eczema.

For more information, click here.

Let’s get you healed.